The focus at Spring is to create the happiest version of you and by combining the power of movement with authentic social connection, they’re creating a space where you can build strength, confidence and empowering friendships.
The trainers don’t take themselves too seriously, but the knowledge and expertise of their instructors ensures you get the absolute most out of your workout. Spring is a studio that combines the attention to detail of a PT with the infinite social benefits of group fitness in a non-judgmental space. Where everyone is welcome, chatter is necessary to help you through those last few reps and their ultimate goals are good times, strong, fit bodies and clear, positive minds.
Don’t forget, It’s always sunny at Spring.
Phone: 0401 466 751
3/96 King William Road, Goodwood